Mood & Brain Support

B Complex, Omega 3 Ultra, Vitamin D3+K2

The Mood & Brain Support Pack combines four doctor-formulated essentials — B Complex, Omega 3 Ultra and Vitamin D3+K2 in hemp oil. Together they nourish neurotransmitter pathways, calm inflammation, and protect delicate brain cells from oxidative stress.

Methylated B vitamins fuel neurotransmitter production and energy metabolism, Omega 3’s EPA and DHA support mood stability and cognitive clarity, Vitamin D3+K2 regulates serotonin and neuroprotection, while Vitamin C + bioflavonoids defend neural tissue and support circulation.

This complete, synergistic approach helps stabilise mood, sharpen focus, and protect your brain for the long term — giving you daily support for a clear, resilient mind.

Enhance this grouping with Vitamin C + Bioflavonoids

Because they nourish your mind, balance your mood, and sharpen your focus.

Your brain thrives when it’s fuelled, protected, and in balance.

We combine methylated B vitamins for instant usability by your cells, ultra-pure Omega-3 rich in EPA and DHA for mood and cognitive function, Vitamin D3 in hemp oil for optimal absorption and neurological health, and Vitamin C with bioflavonoids to defend brain cells from oxidative stress.

This pack supports neurotransmitter production, calms inflammation, and protects the brain from the daily wear of stress and toxins. Together, these formulas help stabilise mood, improve mental clarity, and keep your nervous system resilient.

It’s a complete, synergistic approach — so your mind stays bright, your mood stays steady, and your brain stays protected for the long term.

B Complex (Methylated)

• Thiamine HCl (Vitamin B1) 50 mg – Energy metabolism, nerve function
• Riboflavin-5-Phosphate (Vitamin B2) 25 mg – Antioxidant support, energy release
• Niacinamide (Vitamin B3) 50 mg – Cellular energy, nervous system health
• Pantothenic Acid (Vitamin B5) 100 mg – Neurotransmitter and hormone synthesis
• Pyridoxal-5-Phosphate (Vitamin B6) 25 mg – Neurotransmitter production, homocysteine regulation
• Methylfolate (5-MTHF, Vitamin B9) 400 µg – Methylation, mood regulation
• Methylcobalamin (Vitamin B12) 500 µg – Nerve protection, red blood cell formation
• Biotin (Vitamin B7) 300 µg – Energy metabolism, healthy hair and skin
  

Omega 3 Ultra (per capsule)

• Fish Oil 1000 mg
• EPA (Eicosapentaenoic Acid) 500 mg
• DHA (Docosahexaenoic Acid) 250 mg
• Vitamin E (d-alpha-Tocopherol) 5 mg
  

Vitamin D3 + K2 (in Hemp Oil)

• Vitamin D3 (Cholecalciferol) 1000 IU (25 µg) – Bone, immunity, and mood regulation
• Vitamin K2 (Menaquinone-7 as MK-7) 80 mcg
• Vitamin K2 (Menatetrenone as MK-4) 20 mcg

Hemp Seed Oil base – Enhances absorption, provides additional omega fatty acids

Vitamin C + Bioflavonoids

• Ascorbic Acid (Vitamin C) 1000 mg – Immune support, antioxidant protection, collagen formation
• Citrus Bioflavonoid Complex 100 mg – Enhances absorption, supports vascular health
  
  Capsule types:
  
  B Complex & Vitamin C: Vegetarian (HPMC)
  
  Omega 3 & Vitamin D3+K2: Softgel (gelatin)
  
  Formulated without gluten-containing ingredients.

Take with food for best absorption.

• B Complex – 1 capsule daily
• Omega 3 Ultra – 2-3 softgels daily
• Vitamin D3 + K2 – as recommended
• Vitamin C + Bioflavonoids – 1–2 capsules daily
  

These doses stay within New Zealand Medsafe’s permitted daily limits for each nutrient.

For optimal results, take all supplements together at the same meal — breakfast or lunch is ideal.

Mechanism of Action:

• B Complex (Methylated) – Provides fully active, coenzyme forms of B vitamins (e.g., methylcobalamin, P-5-P, methylfolate) required for neurotransmitter synthesis (serotonin, dopamine, GABA), methylation pathways, and energy metabolism. Supports myelin integrity and reduces homocysteine, a neurotoxic metabolite.
• Omega 3 Ultra (High EPA/DHA) – EPA modulates inflammatory cytokine production and is associated with improved mood regulation; DHA supports neuronal membrane fluidity, synaptic plasticity, and neurogenesis.
• Vitamin D3 + K2 (in Hemp Oil) – D3 regulates expression of neurotrophic factors and modulates serotonin synthesis; K2 supports vascular and neuronal calcium regulation, indirectly benefiting cognitive health. Lipid delivery (hemp oil) enhances cholecalciferol absorption.
  Why This Formula:
  We combine methylated B vitamins for rapid cellular uptake, ultra-pure EPA/DHA for targeted mood and cognitive support, optimally absorbed D3 + K2 for neuroendocrine balance. Together, these formulas address the key biochemical pathways involved in mood stability, mental clarity, and brain resilience — reducing oxidative stress, calming neuroinflammation, and optimising neurotransmitter production.