Vitamin B Per-Capsule Potency (mg unless otherwise stated)

Key Interpretation
  • Sacred Health provides two forms of B1 and two forms of B6 (one inactive, one active) → higher functional coverage.

  • Competitors use largely inactive B12 and inactive B9 (folic acid).

  • Sacred Health uses premium methylated B9 + methylcobalamin, matching the most biologically active human forms.

All values per daily serving. Sacred Health = 2 capsules. Others = 1 capsule.
Nutrient Sacred Health
2 capsules
Go Healthy
1 capsule
BePure
1 capsule
NutraLife
1 capsule
Clinicians
1 tablet
B1 (Thiamine) 50 mg
+ 50 mg Benfotiamine (active)
86.5 mg 16 mg 40.5 mg 75 mg
B2 (Riboflavin) 20 mg 110 mg 16 mg 20 mg 75 mg
B3 (Niacin / Niacinamide) 20 mg 100 mg 30 mg 50 mg 75 mg
B5 (Pantothenic acid) 20 mg 100 mg 100 mg 45 mg 50 mg
B6 (Pyridoxine HCL) 16 mg 90.5 mg 15 mg 50 mg
B6 (P5P – active) 4 mg 15 mg 3.83 mg equiv.
B9 (Folate) 600 mcg L-5-MTHF 300 mcg folic acid 300 mcg L-5-MTHF 300 mcg folic acid 300 mcg L-MTHF (Quatrefolic)
B12 100 mcg methylcobalamin 50 mcg cyanocobalamin 50 mcg mixed forms 50 mcg cyanocobalamin 50 mcg cyanocobalamin
Sacred Health
Bioactive

Serving: 2 capsules

B1
50 mg thiamine + 50 mg benfotiamine (active)
B2
20 mg
B3
20 mg
B5
20 mg
B6 (pyridoxine)
16 mg
B6 (P5P – active)
4 mg
B9 (folate)
600 mcg L-5-MTHF
B12
100 mcg methylcobalamin
Go Healthy

Serving: 1 capsule

B1
86.5 mg
B2
110 mg
B3
100 mg
B5
100 mg
B6
90.5 mg (pyridoxine)
B9
300 mcg folic acid
B12
50 mcg cyanocobalamin
BePure

Serving: 1 capsule

B1
16 mg
B2
16 mg
B3
30 mg
B5
100 mg
B6 (pyridoxine)
15 mg
B6 (P5P – active)
15 mg
B9 (folate)
300 mcg L-5-MTHF
B12
50 mcg mixed forms
NutraLife

Serving: 1 capsule

B1
40.5 mg
B2
20 mg
B3
50 mg
B5
45 mg
B6 (P5P)
3.83 mg equiv.
B9
300 mcg folic acid
B12
50 mcg cyanocobalamin
Clinicians

Serving: 1 tablet

B1
75 mg
B2
75 mg
B3
75 mg
B5
50 mg
B6
50 mg (pyridoxine)
B9 (folate)
300 mcg L-MTHF (Quatrefolic)
B12
50 mcg cyanocobalamin

HEALTH & HEALING

"I've partnered with Sacred Health because I genuinely believe in these products and the mission behind them. I hope they help you as much as they've helped me."