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B Complex - Methylated

Energy-Detox-Nervous System

60 Capsules

Methylated B vitamins for natural energy, stress balance, and nerve support

Servings per bottle:  60
Take daily: 2 capsules

“These results didn’t happen overnight.They happened because people stayed consistent.”

Description

Methylated B vitamins for natural energy, stress balance, and nerve support

Our doctor-formulated B Complex delivers all eight essential B vitamins in their most active, methylated forms which bypass common genetic limitations, ensuring your body can use them immediately for energy production, neurotransmitter balance, red blood cell formation, and healthy methylation.
Daily support for steady energy, stress resilience, and a clear, focused mind.

Ingredients

Ingredient Amount Form
Vitamin B1 25 mg Thiamine
Vitamin B1 25 mg Benfotiamine
Vitamin B2 10 mg Riboflavin-5-Phosphate
Vitamin B3 10 mg Niacinamide
Vitamin B5 10 mg Calcium D-Pantothenate
Vitamin B6 8 mg Pyridoxine HCL
Vitamin B6 2mg Pyridoxal-5-Phosphate
Vitamin B9 300 mcg Active Folate (DFE Dietary Folate Equivalent)


Vitamin B12 50 mcg Methylcobalamin

Other Ingredients: Vegetable cellulose (capsule), rice flour

Free From: Gluten, dairy, soy, GMOs, synthetic folic acid, cyanocobalamin, artificial preservatives

How to use this

Take 2 capsule daily in the morning or early afternoon. Best taken with food.

Science (how it works)

Mechanism of Action:
B vitamins are coenzymes in methylation, neurotransmitter synthesis, detoxification, and energy metabolism (particularly in the Krebs cycle). Forms used include:

  • B6 (P-5-P) – active coenzyme form for neurotransmitter and homocysteine regulation
  • B9 (L-5-MTHF) – bypasses MTHFR polymorphisms
  • B12 (Methylcobalamin) – supports methylation and nerve health
  • B2, B3, B1 – all provided in bioactive or coenzyme forms

Why This Formula:
We include only bioidentical or coenzyme forms, ensuring bioavailability even in individuals with genetic variants (e.g., MTHFR C677T). No folic acid or cyanocobalamin — only clinically preferred, metabolically active forms to support neurological health, stress tolerance, and mitochondrial energy output.

Our Quality Promise
  • * Created by Independent NZ Doctors
  • * Manufactured in Certified GMP Facilities
  • * No Gluten, Dairy, Soy, GMO or Artificial Additives
  • * IFOS 5-Star Rated Oils (Omega-3 Ultra)
  • * Certified Sustainable Ingredients & Packaging
  • * Heavy Metal & Toxin Tested for Safety
What makes our formulas so good?
Because our minerals come in real, usable forms your body actually needs. They're quickly absorbed and put to work.

Energy that’s real — not just a buzz

Your body uses B vitamins to convert food into energy, manage stress, support detox pathways, and keep your nervous system functioning. But many people can’t process synthetic forms effectively. That’s why we use methylated and coenzyme forms — like methylcobalamin and L-5-MTHF — that your body can use immediately.

You feel it fast — clean energy, mental clarity, and stress support without the crash.

Product comparison

Vitamin B Per-Capsule Potency (mg unless otherwise stated)

Key Interpretation
  • Sacred Health provides two forms of B1 and two forms of B6 (one inactive, one active) → higher functional coverage.

  • Competitors use largely inactive B12 and inactive B9 (folic acid).

  • Sacred Health uses premium methylated B9 + methylcobalamin, matching the most biologically active human forms.

All values per daily serving. Sacred Health = 2 capsules. Others = 1 capsule.
Nutrient Sacred Health
2 capsules
Go Healthy
1 capsule
BePure
1 capsule
NutraLife
1 capsule
Clinicians
1 tablet
B1 (Thiamine) 50 mg
+ 50 mg Benfotiamine (active)
86.5 mg 16 mg 40.5 mg 75 mg
B2 (Riboflavin) 20 mg 110 mg 16 mg 20 mg 75 mg
B3 (Niacin / Niacinamide) 20 mg 100 mg 30 mg 50 mg 75 mg
B5 (Pantothenic acid) 20 mg 100 mg 100 mg 45 mg 50 mg
B6 (Pyridoxine HCL) 16 mg 90.5 mg 15 mg 50 mg
B6 (P5P – active) 4 mg 15 mg 3.83 mg equiv.
B9 (Folate) 600 mcg L-5-MTHF 300 mcg folic acid 300 mcg L-5-MTHF 300 mcg folic acid 300 mcg L-MTHF (Quatrefolic)
B12 100 mcg methylcobalamin 50 mcg cyanocobalamin 50 mcg mixed forms 50 mcg cyanocobalamin 50 mcg cyanocobalamin
Sacred Health
Bioactive

Serving: 2 capsules

B1
50 mg thiamine + 50 mg benfotiamine (active)
B2
20 mg
B3
20 mg
B5
20 mg
B6 (pyridoxine)
16 mg
B6 (P5P – active)
4 mg
B9 (folate)
600 mcg L-5-MTHF
B12
100 mcg methylcobalamin
Go Healthy

Serving: 1 capsule

B1
86.5 mg
B2
110 mg
B3
100 mg
B5
100 mg
B6
90.5 mg (pyridoxine)
B9
300 mcg folic acid
B12
50 mcg cyanocobalamin
BePure

Serving: 1 capsule

B1
16 mg
B2
16 mg
B3
30 mg
B5
100 mg
B6 (pyridoxine)
15 mg
B6 (P5P – active)
15 mg
B9 (folate)
300 mcg L-5-MTHF
B12
50 mcg mixed forms
NutraLife

Serving: 1 capsule

B1
40.5 mg
B2
20 mg
B3
50 mg
B5
45 mg
B6 (P5P)
3.83 mg equiv.
B9
300 mcg folic acid
B12
50 mcg cyanocobalamin
Clinicians

Serving: 1 tablet

B1
75 mg
B2
75 mg
B3
75 mg
B5
50 mg
B6
50 mg (pyridoxine)
B9 (folate)
300 mcg L-MTHF (Quatrefolic)
B12
50 mcg cyanocobalamin

Customer Reviews

Based on 21 reviews
90%
(19)
5%
(1)
5%
(1)
0%
(0)
0%
(0)
A
Anonymous

I have to take Vit b12 as mine is too low, so have been taking this now for about six weeks. Very happy with blood levels. Great to support NZDSOS in a small way also

C
Christine S.

Ethical and high quality- highly recommended

L
Lesley C.

Really impressed that you have produced a methylated B for such a good price.
I have been taking a liquid form for sometime now and it was more expensive.
Also I have complete confidence in the supplier who is connected to NZSOS. I will certainly re-order. I'm very wary of any products linked to chemical companies.

M
Marie S.

I am so grateful for this life changing product. My energy levels have gone from zero to 10 .. I am sleeping better and waking energised ready to face the day without the constant tiredness that had become my normal way of life. Thankyou Thankyou..

A
Anonymous

I am impressed with Sacred Health supplements & will continue to use

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