Mood & Brain Support System

Clarity – Calm – Resilience

30 Day Protocol

This complete, synergistic approach helps stabilise mood, sharpen focus, and protect your brain for the long term — giving you daily support for a clear, resilient mind.

Servings Daily amount
B Complex – Methylated 60 2 capsules
Omega-3 Ultra Pure 120 2–3 capsules
Vitamin D3 + K2 in Hemp Oil 120 1 capsule *

* How much vitamin D should I take?

“These results didn’t happen overnight.They happened because people stayed consistent.”

Description

B Complex, Omega 3 Ultra, Vitamin D3+K2

The Mood & Brain Support Pack combines four doctor-formulated essentials — B Complex, Omega 3 Ultra and Vitamin D3+K2 in hemp oil. Together they nourish neurotransmitter pathways, calm inflammation, and protect delicate brain cells from oxidative stress.

Methylated B vitamins fuel neurotransmitter production and energy metabolism, Omega 3’s EPA and DHA support mood stability and cognitive clarity, Vitamin D3+K2 regulates serotonin and neuroprotection, while Vitamin C + bioflavonoids defend neural tissue and support circulation.

This complete, synergistic approach helps stabilise mood, sharpen focus, and protect your brain for the long term — giving you daily support for a clear, resilient mind.

Enhance this grouping with Vitamin C + Bioflavonoids

Ingredients

B Complex (Methylated)

  • Thiamine HCl (Vitamin B1) 50 mg – Energy metabolism, nerve function
  • Riboflavin-5-Phosphate (Vitamin B2) 25 mg – Antioxidant support, energy release
  • Niacinamide (Vitamin B3) 50 mg – Cellular energy, nervous system health
  • Pantothenic Acid (Vitamin B5) 100 mg – Neurotransmitter and hormone synthesis
  • Pyridoxal-5-Phosphate (Vitamin B6) 25 mg – Neurotransmitter production, homocysteine regulation
  • Methylfolate (5-MTHF, Vitamin B9) 400 µg – Methylation, mood regulation
  • Methylcobalamin (Vitamin B12) 500 µg – Nerve protection, red blood cell formation
  • Biotin (Vitamin B7) 300 µg – Energy metabolism, healthy hair and skin

Omega 3 Ultra (per capsule)

  • Fish Oil 1000 mg
  • EPA (Eicosapentaenoic Acid) 500 mg
  • DHA (Docosahexaenoic Acid) 250 mg
  • Vitamin E (d-alpha-Tocopherol) 5 mg

Vitamin D3 + K2 (in Hemp Oil)

  • Vitamin D3 (Cholecalciferol) 1000 IU (25 µg) – Bone, immunity, and mood regulation
  • Vitamin K2 (Menaquinone-7 as MK-7) 80 mcg
  • Vitamin K2 (Menatetrenone as MK-4) 20 mcg

Hemp Seed Oil base – Enhances absorption, provides additional omega fatty acids

Vitamin C + Bioflavonoids

  • Ascorbic Acid (Vitamin C) 1000 mg – Immune support, antioxidant protection, collagen formation
  • Citrus Bioflavonoid Complex 100 mg – Enhances absorption, supports vascular health

    Capsule types:

    B Complex & Vitamin C: Vegetarian (HPMC)

    Omega 3 & Vitamin D3+K2: Softgel (gelatin)

    Formulated without gluten-containing ingredients.
How to use this

Take with food for best absorption.

  • B Complex – 1 capsule daily
  • Omega 3 Ultra – 2-3 softgels daily
  • Vitamin D3 + K2 – as recommended
  • Vitamin C + Bioflavonoids – 1–2 capsules daily

These doses stay within New Zealand Medsafe’s permitted daily limits for each nutrient.

For optimal results, take all supplements together at the same meal — breakfast or lunch is ideal.

Science (how it works)

Mechanism of Action:

  • B Complex (Methylated) – Provides fully active, coenzyme forms of B vitamins (e.g., methylcobalamin, P-5-P, methylfolate) required for neurotransmitter synthesis (serotonin, dopamine, GABA), methylation pathways, and energy metabolism. Supports myelin integrity and reduces homocysteine, a neurotoxic metabolite.
  • Omega 3 Ultra (High EPA/DHA) – EPA modulates inflammatory cytokine production and is associated with improved mood regulation; DHA supports neuronal membrane fluidity, synaptic plasticity, and neurogenesis.
  • Vitamin D3 + K2 (in Hemp Oil) – D3 regulates expression of neurotrophic factors and modulates serotonin synthesis; K2 supports vascular and neuronal calcium regulation, indirectly benefiting cognitive health. Lipid delivery (hemp oil) enhances cholecalciferol absorption.
    Why This Formula:
    We combine methylated B vitamins for rapid cellular uptake, ultra-pure EPA/DHA for targeted mood and cognitive support, optimally absorbed D3 + K2 for neuroendocrine balance. Together, these formulas address the key biochemical pathways involved in mood stability, mental clarity, and brain resilience — reducing oxidative stress, calming neuroinflammation, and optimising neurotransmitter production.
Our Quality Promise
  • * Created by Independent NZ Doctors
  • * Manufactured in Certified GMP Facilities
  • * No Gluten, Dairy, Soy, GMO or Artificial Additives
  • * IFOS 5-Star Rated Oils (Omega-3 Ultra)
  • * Certified Sustainable Ingredients & Packaging
  • * Heavy Metal & Toxin Tested for Safety
What makes our formulas so good?

Because they nourish your mind, balance your mood, and sharpen your focus.

Your brain thrives when it’s fuelled, protected, and in balance.

We combine methylated B vitamins for instant usability by your cells, ultra-pure Omega-3 rich in EPA and DHA for mood and cognitive function, Vitamin D3 in hemp oil for optimal absorption and neurological health, and Vitamin C with bioflavonoids to defend brain cells from oxidative stress.

This pack supports neurotransmitter production, calms inflammation, and protects the brain from the daily wear of stress and toxins. Together, these formulas help stabilise mood, improve mental clarity, and keep your nervous system resilient.

It’s a complete, synergistic approach — so your mind stays bright, your mood stays steady, and your brain stays protected for the long term.

Product comparison

Vitamin B Per-Capsule Potency (mg unless otherwise stated)

Key Interpretation
  • Sacred Health provides two forms of B1 and two forms of B6 (one inactive, one active) → higher functional coverage.

  • Competitors use largely inactive B12 and inactive B9 (folic acid).

  • Sacred Health uses premium methylated B9 + methylcobalamin, matching the most biologically active human forms.

All values per daily serving. Sacred Health = 2 capsules. Others = 1 capsule.
Nutrient Sacred Health
2 capsules
Go Healthy
1 capsule
BePure
1 capsule
NutraLife
1 capsule
Clinicians
1 tablet
B1 (Thiamine) 50 mg
+ 50 mg Benfotiamine (active)
86.5 mg 16 mg 40.5 mg 75 mg
B2 (Riboflavin) 20 mg 110 mg 16 mg 20 mg 75 mg
B3 (Niacin / Niacinamide) 20 mg 100 mg 30 mg 50 mg 75 mg
B5 (Pantothenic acid) 20 mg 100 mg 100 mg 45 mg 50 mg
B6 (Pyridoxine HCL) 16 mg 90.5 mg 15 mg 50 mg
B6 (P5P – active) 4 mg 15 mg 3.83 mg equiv.
B9 (Folate) 600 mcg L-5-MTHF 300 mcg folic acid 300 mcg L-5-MTHF 300 mcg folic acid 300 mcg L-MTHF (Quatrefolic)
B12 100 mcg methylcobalamin 50 mcg cyanocobalamin 50 mcg mixed forms 50 mcg cyanocobalamin 50 mcg cyanocobalamin
Sacred Health
Bioactive

Serving: 2 capsules

B1
50 mg thiamine + 50 mg benfotiamine (active)
B2
20 mg
B3
20 mg
B5
20 mg
B6 (pyridoxine)
16 mg
B6 (P5P – active)
4 mg
B9 (folate)
600 mcg L-5-MTHF
B12
100 mcg methylcobalamin
Go Healthy

Serving: 1 capsule

B1
86.5 mg
B2
110 mg
B3
100 mg
B5
100 mg
B6
90.5 mg (pyridoxine)
B9
300 mcg folic acid
B12
50 mcg cyanocobalamin
BePure

Serving: 1 capsule

B1
16 mg
B2
16 mg
B3
30 mg
B5
100 mg
B6 (pyridoxine)
15 mg
B6 (P5P – active)
15 mg
B9 (folate)
300 mcg L-5-MTHF
B12
50 mcg mixed forms
NutraLife

Serving: 1 capsule

B1
40.5 mg
B2
20 mg
B3
50 mg
B5
45 mg
B6 (P5P)
3.83 mg equiv.
B9
300 mcg folic acid
B12
50 mcg cyanocobalamin
Clinicians

Serving: 1 tablet

B1
75 mg
B2
75 mg
B3
75 mg
B5
50 mg
B6
50 mg (pyridoxine)
B9 (folate)
300 mcg L-MTHF (Quatrefolic)
B12
50 mcg cyanocobalamin

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